Consultations Bookings & Timetable
Clinical Pilates
What is Clinical Pilates?
Clinical Pilates is Pilates, sometimes with the use of specialised Pilates Apparatus.
Clinical Pilates Instructors are qualified to help you with numerous health and fitness goals, health concerns, conditions, post physiotherapy rehabilitation and more.
I help my clients by discovering what it is they need from their health and fitness routine. Together we work as a team, where I get to know what it is that is needed for each session.
All classes at little Sanctuary are kept to small numbers expressly for the maximum benefit of the participants. You will have guidance throughout the class from Private to Semi Private and Small Group sessions you can be assured that your needs are addressed.
Clinical Pilates is Pilates, sometimes with the use of specialised Pilates Apparatus.
Clinical Pilates Instructors are qualified to help you with numerous health and fitness goals, health concerns, conditions, post physiotherapy rehabilitation and more.
I help my clients by discovering what it is they need from their health and fitness routine. Together we work as a team, where I get to know what it is that is needed for each session.
All classes at little Sanctuary are kept to small numbers expressly for the maximum benefit of the participants. You will have guidance throughout the class from Private to Semi Private and Small Group sessions you can be assured that your needs are addressed.
Timetable current as at january 2024
** Timetable subject to change. Please ensure you check your bookings for date and time and enable notifications. Changes will be notified on the timetable below, through social media and (*through email if necessary). Notifications will be given ASAP
NOTE:
COVID safe restrictions and procedures apply.
Please remember there is NO cancellation fee if you wake up unwell.
There IS a cancellation fee if I have to turn you away at the door if you appear unwell.
You are able to book private virtual one on one sessions here. Calls will be made via FaceTime using the props you have at your home or space to assist you in your Pilates practice.
If you are new to practicing Pilates with me please click this link to fill in the Client Form. All NEW clients are given the gift of a FREE half hour consultation before any classes can be scheduled.